Mountain Bike Trails
in Cinque Terre

Montain Bike Trial 507 Parte Alta
the top trail

Alta Via delle Cinque Terre

52.0 km Distance
1,485 m Climb
-1,483 m Descent
777 mHigh Point

507 Parte Alta is a stunning 995 m popular blue singletrack trail, conveniently located near the beautiful city of La Spezia.
This scenic mountain bike primary trail is designed to be enjoyed in both directions, making it a versatile option for riders of different skill levels.
On average, it takes about 15 minutes to complete this trail, allowing cyclists the opportunity to experience the captivating views and the refreshing outdoor atmosphere in a relatively short amount of time. Whether you're a seasoned rider or just looking for a fantastic way to enjoy the outdoors, 507 parte alta offers an exhilarating experience amidst nature.

  • Activities Mountain Bike E-Bike Hike Trail Running

  • Riding Area Cinque Terre La Spezia

  • Ref Number #507

  • Difficulty Rating Blue rate

  • Trail Type Singletrack

  • Bike Type AM

  • Direction Both Directions

  • Dogs Allowed Yes

  • eBike Allowed Yes up to Class 1

  • Local Popularity 85in Mountain Biking

  • Land Owner Parco Nazionale Cinque Terre

Montain Bike Trial 507 Parte Alta
two tumbs up

Mountain bike trail 507 parte alta #507

995.0 m Distance
146 mClimb
-3 m Descent
00:15:49Avg time

Alta Via delle Cinque Terre (Traversata Levanto - La Spezia) is a well-known 52 km intermediate mountain biking route that is located in the scenic area near Levanto.
This particular route is extremely popular among cyclists and outdoor enthusiasts, providing access to breathtaking landscapes and beautiful views. It can be ridden in both directions, allowing for a versatile biking experience.
However, it is important to note that it has a challenging overall physical rating, making it suitable for those who are prepared for a demanding ride.
The route consists of 11 distinct trails, each offering unique features and challenges. Riders will experience a climbing elevation of 1,485 m, reaching a maximum elevation of 777 m at the peak.
Following this ascent, the route then has a descent of -1,483 m, promising an exhilarating and thrilling ride down the mountain.

  • Riding area Levanto

  • Primary Activity Mountain Bike

  • Other Activities E-Bike

  • Difficulty rating Blue rate

  • Route Type Point to Point

  • eBike Allowed Yes

  • Bike type XC

  • Direction Both Directions

  • Physical rating Hard

The 10 best mountain bikes for tackling the trails of the Cinque Terre

Here are several great options for entry-level bicycles. While not every model meets all of my suggestions, they all represent good value for the price. I haven’t personally tested every single one, but the majority of bikes from reputable brands tend to be reliable.
Full Suspension (These are the most affordable yet still reliable bicycles)
  1. Giant Stance (29er or 27.5) - Meets the majority of criteria, but features a rear axle with a quick release, which isn't the best choice.
  2. Marin Rift Zone 29 - Sturdy frame with budget-friendly components, yet reliable overall.
  3. Polygon Siskiu T7 27.5 or 29 depending on frame size - This bike has everything you could ask for and fulfills all my suggestions. Additionally, the T8 represents a substantial upgrade.
  4. Giant Trance 2 29 - The top budget-friendly bike currently available. It ticks all the boxes, providing support from local bike shops and a solid warranty. If you're searching for a bike with a bit more travel, the Trance X is a similarly equipped option.
  5. Canyon Neuron - An dependable choice for bike trails. It checks almost all the essential criteria; however, its drivetrain leaves much to be desired, equipped with the SRAM SX groupset.
  6. Commencal Meta TR - Excellent frame; however, it comes with an SX groupset and does not include a dropper post.
  7. Specialized Status 140 - A powerful trail/enduro bike equipped with top-of-the-line components, offering everything you need.
  8. Norco Fluid FS A4 - Pinkbike's Bike of the Year for 2023. It has everything you could want.
  9. Rocky Mountain Element A10 Shimano Another reliable bicycle that meets all the requirements.
  10. YT Jeffsy A sturdy trail bike that comes equipped with all the essentials you require.

Faq

Where I can buy a cheap mountain bike?

Ciclopoint La Spezia
B
ikelab La Spezia

Tips to Avoid Tire Punctures
  1. Regularly check the tire pressure. 

  2. Regularly inspect the tires. 

  3. Consider using tubeless tires. 

  4. Do not use old tires. 

  5. Do not go into the drainage channels. 

  6. Use wider tires. 

  7. Inspect the rims.

How to adjust the mountain bike saddle
  • Adjust the saddle height using the following formula: horse height x 0.885 = saddle height "central movement-saddle cable".

  • Adjust the saddle angle so that it is horizontal.
    For women, it is preferable to tilt the saddle slightly forward.

  • With the MTB crank in a horizontal front position, adjust the saddle setback. Once seated, with a plumb line, find the position so that the front of the knee is aligned with the pedal axle.

  • For optimal braking power, position the brake lever about 2 cm from the grip and aligned with the axis of the arm.

  • Then place the MTB shifter below the brake lever ensuring it is easily accessible with the thumb.
    Then refine these settings based on your feelings after a few rides.

Mountain bike repair shop

Teckbike Riccò del Golfo
Cicli Raso Levanto

Types of bikes
  • Road bikes: Broadly, these are bicycles crafted to maximize efficiency and speed while riding on paved roads and smooth terrains. This category includes sub-types such as endurance bikes, aero bikes, and road racing bicycles.

  • Mountain bikes: Bicycles that are built to handle the toughest landscapes and challenging climbs and descents. They may feature just front suspension (hardtail) or both front and rear suspension (full-suspension).

  • Hybrid/commuter bikes: A mix of various features. A superb city bike ideal for cycling paths and casual rides.

  • Gravel Road bikes: A mixture of various elements, yet designed with drop handlebars for a road bike sensation. Adventure bikes and cyclocross models also fall under the gravel bike classification.

  • Folding bikes: Traveling for work, pleasure, or sightseeing comes with the convenient feature of being foldable, making it simple to store at home or in the office, as well as easy to carry on public transportation.

  • Electric bikes: A range of electric-assisted options, including hybrid electric bicycles and electric mountain bikes.

  • Electric Cargo Bikes: Bicycles created for transporting additional cargo or accommodating two passengers on the rear. These cycles often serve as a substitute, either partially or completely, for car travels.

  • Touring bikes: Crafted for transporting cargo over extended distances while ensuring comfort for the rider. These bicycles are specifically built for long-distance bicycle touring, accommodating a significant amount of luggage.

  • Women’s bikes: Any of the mentioned options, crafted specifically for women.

  • Single Speed Bikes: Single speed bicycles are precisely what their name implies - they feature just one gear, yet they provide the option to freewheel. This freewheeling capability distinguishes a single speed bike from a 'fixie'.

  • Fat Bikes: Typically, hardtail mountain bikes are equipped with wider tires designed for navigating more challenging landscapes like sand and snow.

  • Triathlon Bikes: A highly specialized bike designed specifically for triathlon racing or time trials. This is typically not a choice for casual cyclists.

  • Tandem Bikes: For two people.

  • BMX Bikes: A bicycle made for performing tricks and stunts or for racing in bicycle motocross, from which the term BMX originates.

  • Tricycles: A three-wheeled bicycle is ideal for individuals who may not feel secure with balance or for those who have mobility or motor function challenges.

  • Recumbent Bikes: A bicycle designed to keep you in a relaxed posture, alleviating pressure on your lower back, shoulders, arms, and wrists.

  • Track Bikes: A bicycle specifically created for competition on an indoor velodrome track. These are fixed gear bikes, commonly referred to as fixies, that typically lack brakes.

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